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It’s a Happy Friday when #Hunter the hound ignores me for almost a minute! . . . . #standingbalance #armbalance #ampractice #bodyweights #yogabody #fitover50 #yogipreneur #petmom #essentialoils #wellnessadvocate https://www.instagram.com/p/Bxj6BhvnrN5/?igshid=frqwxwd0zr7p
When the rain stops! Eka pada chaturang dandasana. . . . #ampractice #armbalances #chaturangadandasana #fitover50 #shoulderstability #core #backyardyoga #yogateacherlfe #oilerlife #igyogafam https://www.instagram.com/p/Bnv_eUFhIjS/?utm_source=ig_tumblr_share&igshid=zv5qwm511zwh
Feels like an autumn morning today. Needed a sinus relief blend of Rosemary and Cardamom for #pranayam . . . . #ampractice #yogalifestyle #aromatherapy #newpupnewschedule #lifestyle oilerlife #healthysolutions #fitover50 #fitgirlsofig #igyogalife
