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Pfeffrige Ananas-Kokos-Sauce
Pfeffrige Ananas-Kokos-Sauce Zutaten für 4 Portionen: 2 Schalotten 125 ml Hühnerbrühe (Instant) 125 ml Kokosmilch (aus der Dose, ungesüsst) 125 ml frisch gepresster Orangensaft 30 g eiskalte Butter 1 Essl. eingelegter grüner Pfeffer 1 Prise Zucker geriebene Muskatnuss 200 g Ananasfruchtfleisch Zubereitung: Schalotten schälen, würfeln und glasig dünsten. Mit Hühnerbrühe, Kokosmilch und…
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Wellness-Salat
Wellness-Salat Zutaten für 4 Portionen: 200 g Karotten 150 g Ananasfruchtfleisch ½ Charentais-Melone ½ Galia-Melone 1 kleiner Friseé-Salat (ca. 200 g) einige Kapuzinerkresseblätter 4 Kapuzinerblüten zum Garnieren Für die Sauce: 3 Essl. Balsamico Bianco 4 Essl. Ananassaft Salz Pfeffer ½ Teel. Zucker 4 Essl. Sonnenblumenöl ½ Chili Zubereitung: Karotten schälen und in feine Stifte,…
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