Any emotion affects your brain waves. Let me define an emotion as we use the term , as it may be different from what you think it is. An emotion is any thought that has a like or dislike attached to it. The more like, the more emotional, the more dislike, the more emotional. And so we come to conclusion that what determines the frequency of your brain waves is the degree of your emotions at the time of measurement. The higher the frequency of your brain waves, the less your mind is in use. Here is how you do it. Let’s take two of the most common emotional states, anger and fear; Anger has a variety of degrees; anger could be annoyance, irritation, resentment and growing higher on the scale, anger when not contained ultimately turns into rage, and fury. The higher up the scale, the more elevated the brain wave. So that if your normal brain wave frequency is 21 and you get a little angry and say your brain wave frequency rises to 30, you get irritated and so concentrative on the person who made you angry it is difficult to think about anything else, you begin to lose your mind. When the anger turns into rage and you are furious, up go the brain waves again. When you are furious you stop thinking and you are now using very little of your mind. You use so little of your mind when you reach the states of rage and fury, at you no longer consider consequences; and when a person doesn’t consider consequences, big trouble, big trouble. This is the area of a very high brain wave frequency. Fear would be the same, when fear turns into panic, you use very little of your mind. People in a state of panic run into walls, jump into oceans, and follow crowds to places they’re unfamiliar with; all because their minds stopped working.
Two of the most common emotional states, anger and fear;
Anger has a variety of degrees;
anger could be annoyance, irritation, resentment and growing higher on the scale, anger when not contained ultimately turns into rage, and fury...
you get irritated and so concentrative on the person who made you angry it is difficult to think about anything else, you begin to lose your mind.
When the anger turns into rage and you are furious, up go the brain waves again.
When you are furious you stop thinking and you are now using very little of your mind.
You use so little of your mind when you reach the states of rage and fury, at you no longer consider consequences (This is the area of a very high brain wave frequency) ; and
when a person doesn’t consider consequences, big trouble, big trouble.
when fear turns into panic, you use very little of your mind.
People in a state of panic run into walls, jump into oceans, and follow crowds to places they’re unfamiliar with; all because their minds stopped working.
So then, how do you use less of your mind?
Do something that raises your brain frequency.
And with that statement you have just learned the secret of how to use more of your mind. Do something that lowers your brain wave frequency, Instead of asking the question how I use more of my mind, you would be better to ask, how I lower my brain wave frequency. The end result is use more of your mind (what state do you go into to use your mind) And now we get into it, how to lower your brain wave frequency. It would be easier to understand if we compare brain frequency with the beat of your heart. The normal beat say would be 65 beats per minute. When your active your pulse rate, or heartbeat would of course rise. If we were to call the brain frequency a beat , then the average beat would be 21 times a second; that would be during a normal range activity when you neither particularly liked what you were doing nor did you dislike it.
Remember, like or dislike, are emotions and will cause your brain beat to slow, or to speed up. To open door to success in lowering your brain waves and using one more of your mind is relaxation
The ultimate relaxation is 10 cycles a second. Alpha is when you are relaxed you are emotion free.
snippet source: https://www.linkedin.com/pulse/20140612095751-57236555-what-determines-the-frequency-of-your-brain-waves-are-emotions