Just what's on my mind ... I will say this, since becoming a Vegan, I haven't had a bloody nose or a migraine, sinus, or tension headache since, where as when I ate animal products or animals in general I was at least getting one or all of those things at least twice a week, cutting animals and animal products out of your diet isn't only good for the environment and animal lives as well, but it is good for your body as well, I've gained weight, healthy weight which I was never able to do, I have way more energy as well, feel way more alert to things now, and even healthier then what I was, which I already had a high immune system as it was, they only part I dislike was the fact it took me so long to become Vegan, the only thing I wish is I would have done it sooner, I have no regrets about being Vegan, I do not miss Chicken, I do not miss Cheese, I do not miss any other item that is made with animals, cause, guess what everything that I could of made when I wasn't Vegan, I can still make while I am Vegan, just the difference is my body is no longer a morgue of animal flesh, and my meals don't involve an innocent animal dying ... headed to bed now 🌱🌎🌱