#anowa

[thecelebritystatus]

Soooooo... my #wcw is my fellow African sister @anowaadjah ❤❤ . The Nigerian Powerhouse is a mom of twin boys and a 200 lb health and fitness coach... she promotes health, wellness and positive body image.... You rock!!! . I still have a burning question... #ghanajollof or #naijajollof 😂😂 . #fitness #guru #anowa #anowaadjah #nigerian #powerhouse #health #brooklyn #thecelebritystatus #nyc #motivation #thedarkskinnedwin #blogger

[retro-scene]

Kill the sort of dreams silly girls dream that they are going to wake up one morning and find their skins milk white and their hairs soft blonde like them Hollywood tarts. Sugar, the dear God made you just that black and you canna do nothing about it.

The Dilemma of a Ghost - Ama Ata Aidoo

[becausethighs]

PLEASE READ!!!Interestingly enough, this picture was taken about 6 months ago. Yesterday I shared my personal experience with birth control. For 2.5 months I have been experiencing less than pleasant side effects while using birth control (IUD). There are some days that I have been in deep depression lacking the desire to train or even get out of bed. I've been exhausted everyday due to excessive bleeding and spotting almost EVERYDAY. My diet has been completely off track ! As a result, there are days I eat clean, consume too many calories, or barely eat anything at all. On top of everything, most days Im bloated so I have been unable to see the progress in my abdominals. In a nutshell, my appointment has been made to remove this IUD. I'm not trying to discourage anyone from using contraception, however it's important to do your own research and to see what works for your body. No more birth control for me. I think my body is over it all! Lol Watch the comeback !

[worldcastlive]

Anowa Adjah recieving recognition as a black woman in media

[thickandlovingit]