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[ Introverted Woes ] I'm so much better one on one these days. I never used to mind crowds and being social. But after struggling for the past 7 years from depression and anxiety I am working on pushing through. It's not easy, but each day I listen to myself and try my best. #introvert #lessismore #pushthrough #anxiouslife #lifeoverfear #greatnessisinme #airportselfie (at Tampa Bay) https://www.instagram.com/p/CUztxKcrLkK/?utm_medium=tumblr
Growing up we had a medical handbook with information on common ailments. I was a highly anxious hypochondriac who was always looking through that book convinced I was dying of everything. My parents ended up taking and hiding the book from me. This book is probably a hypochondriac's nightmare (or dream, depending upon how you look at it). Good thing I'm not as anxious as I used to be. #anxiouslife #hypochondriac https://www.instagram.com/p/ByGW_4fHkdf/?igshid=79u9gkujj9dh
A book title that describes my life succinctly. #anxiety #anxiouslife #anxiousfornothing https://www.instagram.com/p/BxvNcM2HS-2/?igshid=3ahy5rlog63r
I got this amazing little thing for Xmas! Had an anxiety blep this morning, so I pulled it out to have a go and WOW. Best idea ever #anxiety #anxiouslife #brainteasers #meditation #mindfulness https://www.instagram.com/thoughtsofmymadlife/p/Br4BvC3BA-U/?utm_source=ig_tumblr_share&igshid=1upa8vrs35iuy
Anxiety
You want to know what hell on earth is? Anxiety. I want to travel. I want to experience the world. I want to help as many people as I can. I have so many dreams. I want to end world poverty. I want to write a book about anxiety. I want to become an entrepreneur and a millionaire. I want to be a philanthropist I want to finish my novel. But some days it’s a struggle to get out of bed.
I feel confined to the four walls of my house because when I leave it I’m miserable. I want out.
I can’t change that I have anxiety. Trust me, I would if I could. I didn’t choose to have it. I don’t tell people for attention or sympathy. I tell them so they know what they’re dealing with when they want to be my friend.
Anxiety means vacation is torture. Parties are torture. Having company over is torture.
Anxiety has made me asocial and I hate that! I love helping people and being with them. But when I’m around most people I have panic attacks.
It’s so tiring to be constantly fighting a war in your head.
I want everyone to know and accept us: the silent sufferers of mental illnesses. They need to know how hard it is to do anything.
People have no idea how hard it is to get ready to leave the house when all you want to do is sleep. Because that’s the only place you have true peace. But then, your body wakes you up with a panic attack an hour early and you’re miserable for the rest of the day.
No one knows how many bad days I have. No one knows how few good days I have.