90% three times. I needed this. I failed this weight Saturday and I just needed to remember that rest, mobility and a better mental state is all I needed. Let's go, AO. #team4star #4starstrength #oldladystrength #beunstopable #grind #oldladyhips #mastersoly #oldladygangsters #snatch #competition #ao #AOprep (at 4 Star Strength)














