I rarely take a day off some form of exercise. Today decided to be gentle with myself Since he had been an exhausting social weekend. Anyway-and took my aerial Lyra to the park to do some inverted stretching and other simple exercises that didn’t require much usage of energy. #aerialhoop #lyra #lyrastretching #hanstand #armrotation #wristrotation #invertedhangs (at Camlet Moat) https://www.instagram.com/p/CS7HA1FDO02/?utm_medium=tumblr











