Apr 15, 2018
Workout 4-15-18
1. Back squat 5-5-5-5-5 reps AHAP
2. For time:
21-15-9 reps of Overhead squats 115/85
12-9-6 reps of muscle ups
seen from United States
seen from Germany
seen from United States
seen from United States
seen from Hungary
seen from Türkiye
seen from United States
seen from China
seen from United States
seen from Türkiye
seen from Singapore
seen from Switzerland
seen from Tunisia
seen from China
seen from Türkiye
seen from Bahrain
seen from United States
seen from Palestinian Territories
seen from Sweden
seen from Belgium
Workout 4-15-18
1. Back squat 5-5-5-5-5 reps AHAP
2. For time:
21-15-9 reps of Overhead squats 115/85
12-9-6 reps of muscle ups