#ashtangadispatch

[yogaommindbodyspirit]

#theyogaom❤️ #Chicago #theyogaomofhuntersvilleashtanga#ashtangadispatch #www.theyogaom.com🕉🙏 (at Chicago O'Hare International Airport)

[kristablockyoga]

Day 24 of #tourof2nd is #gomukasana, 🐮face pose. The first time I did the ashtanga version of this posture I couldn't believe how difficult it was to balance. My tennis-player calves and the fact I just want to be done at this point are probably to blame. @ashtangadispatch @jrene01 @michaeljoelhall #secondseries #ashtangadispatch #ashtanga #yoga #yogaeverywhere #seatedpose #moo

[kristablockyoga]

Day 23 of #tourof2nd is #parighasana, gate pose. Since I'm basically a head on a pair of legs, side-bending postures are pretty challenging. This pose has taught me a lot about how keeping the sides of your body long can prevent pain in backbends so even though I can't do it I got made respect for it. 👊🏼 #yoga #ashtanga #ashtangadispatch #charleston #yogaondastreets #broadstreet #secondseries @jrene01 @michaeljoelhall @ashtangadispatch

[kristablockyoga]

Day 20-something of #tourof2nd is #vatayanasana, horse pose. A lot of times when I fall out of poses it's kinda cute or I can play it off as graceful but this posture will take you, along with any shred of dignity that remains at this point in the series, down in the most embarrassing way possible. 🐴 #cemetaryyoga #yoga #secondseries #ashtanga #ashtangadispatch #horse #yogaeverydamnday @ashtangadispatch @jrene01 @michaeljoelhall

[kristablockyoga]

Day 21 of #tourof2nd is Nakrasana, crocodile. At this point in the series I legit look like a sweaty swamp beast so I like to think I get points for authenticity. @ashtangadispatch @jrene01 @michaeljoelhall #nakrasana #ashtanga #ashtangadispatch #secondseries #asana #yoga #yogaondastreets

[kristablockyoga]

Day 20 of #tourof2nd is karandavasana. 100% mental. @ashtangadispatch @jrene01 @michaeljoelhall #quackquack #karandavasana #ashtanga #intermediateseries #ashtanga #ashtangadispatch #yoga

[kristablockyoga]

Day 17 of #tourofsecond is titibhasana, firefly. In second series you jump into this pose which is always a pretty special situation and ensures you will take out the people practicing next to you. @jrene01 @michaeljoelhall @ashtangadispatch #titibhasana #yoga #ashtangadispatch #armbalance #asana #ashtanga

[kristablockyoga]

Day 16 of #tourofsecond is yogi nidrasana... the world's most unflattering pose. I had a strategy meeting with @chrisnhamp before this shot to figure out the least offensive angle which was determined to be 45 degrees east. ↗️ #publichumiliation #ashtangadispatch #yoginidrasana #ashtanga #yoga #yogaeverywhere #secondseries @jrene01 @ashtangadispatch @michaeljoelhall (at Flow Yoga Center)