#nakrasana

[angelostories]

Nakrasana or crocodile pose is a beginner-level yoga pose which has several benefits including reducing stress and anxiety, regulating blood pressure, and reducing lethargy of the body and fatigue of the brain.Nakra in Sanskrit means crocodile#nakrasana #crocodilepose #yogapose #asthangayoga #yogainstructor #yogaeverydamday#yogaeverywhere #yogafit #yogadudes #menatyoga #yogagram #mensyoga #yogadaily #instayoga #yogachallenge #yogi #yogainspiration #mytravelgram #losangeles #piersantamonica #yogalove #yogalife (στην τοποθεσία Santa Monica Pier)

[ifilmyoga]

#dontsmashyourface Day10 . #nakrasana, Crocodile Pose 🐊 Host : @davidrobsonayct 💘 @vesic_jelena Not really sure what I am doing wrong here ... but even if I put all my heart in those jumps I am barely leaving the ground ... hahaha ... look 👀 at the Tony space under my hands ... haha Photo credit : @yogiinbeirut 🌟 (at New York, New York)

[ifilmyoga]

#dontsmashyourface Day10 . #nakrasana, Crocodile Pose 🐊 Host : @davidrobsonayct 💘 @vesic_jelena Not really sure what I am doing wrong here ... but even if I put all my heart in those jumps I am barely leaving the ground ... hahaha ... look at the tiny space under my hands ...hahaha Photo credit : @yogiinbeirut 🌟 (at New York, New York)

[ifilmyoga]

#dontsmashyourface Day10 . #nakrasana, Crocodile Pose 🐊 Host : @davidrobsonayct 💘 @vesic_jelena Not really sure what I am doing wrong here ... but even if I put all my heart in those jumps I am barely leaving the ground ... hahaha ... look at the space under my hands 😳😝🤣 (at Union Square Park)

[asanaphoto]

नक्रासन - Nakrāsana with the incredible #flyingyogi @dariocalvaruso from @pureyogaofficial #Crocodile #Nakrasana ————————————————————

[detroityoga]

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Questions regarding these components of transitions came up a lot this week in class. #lolasana #lsit #chakrasana and #nakrasana . If you can get a handle on all of these...transitions and combinations will become a lot more interesting, dynamic and fun! #movementismedicine #playtoplay #noteasybutworthit #yogatransitions #ashtangavinyasatransitions #ashtanga #vinyasa #yoga #ashtangayoga #vinyasayoga #detroityoga #royaloakyoga #birminghamyoga #michiganyoga #tostillthemindisyoga #keepupthegoodwork #keepupthehardwork #keepupthegreatwork (at Detroit Yoga)

[mabesyogajourney-blog]

Wasn't planning to join this challenge but @pinkchampagne13's post reminded me of when I tried to do 🐊 #nakrasana hops back in Japan, it was hilarious and soooooooo hard 😁 but really fun to try. So here's my entry for Day 1 of #PrepYourPRESS with hosts: @pinkchampagne13 @catbradleyyoga @eileendelatorre @greenideas80 and sponsors 🎁 @infinitystrap @dharmabumsactive

[pretysmylchic]

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Day 11 #yogagivesbackchallenge #nakrasana @kinoyoga @beachyogagirl @yogagivesback @aloyoga Well another first for me, and not a pretty one too. 😒 (at Casa Umel)