List 5 things that make you happy, then put this in the askbox of 10 random people. Spread positivity!
Thanks so much!!
21. The memories of visiting my late grandad as a child22. Screaming in excitement23. The adrenaline when hearing your favourite song in public24. The few seconds when our jump from a height into water25. Holding your breath and sitting on the pool floor.
I used to swim so I did this a lot. I could hold my breath for a little over a minute, if i remember and I would take a breath and go down again. I’d repeat this for a few minutes because it calmed me down and the peace made me happy. I don’t swim very often anymore so I don’t do it but I do whenever I get the chance :)












