May 30, 2018
Once you decide you want to change and commit to it, you will succeed. #decide #commit #succeed #fitness #health #life #dream #askcoachchris
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Once you decide you want to change and commit to it, you will succeed. #decide #commit #succeed #fitness #health #life #dream #askcoachchris
Is today the day? What would it do for you? Your family? Your career? Your relationship? #fit #life #business #askcoachchris #askcoachc https://www.instagram.com/p/BnJyl7EHZ87/?utm_source=ig_tumblr_share&igshid=cfisn0j8y3y4
Holiday weeks are extremely busy for all of us. Despite my crazy schedule, not one time have I had to compromise my health & nutrition. No fast food, No sugar loaded breakfast treats, No convenient store energy drinks, No unhealthy snack food, But, YES, there was chocolate. My nutrition program is portable, convenient, satisfying, & tastes so great!! My energy is up, my weight is down, & I feel amazing! If you’re ready to experience great energy, sleep, & inexpensive options to healthy meals on the go.. we need to talk!! PM me today for more info! #fit #focus #nojuiceadded #askcoachchris
Do You Agree? #healthybody #lifestyle #askcoachchris https://www.instagram.com/p/B2RTziznnNZ/?igshid=5f23h0l76a1t
I need help my friends. Please help me give a HUGE Shout out to Debra! She is a 62 year old grandma of 5!! She leveled up with this nutrition to achieve her goal to get on stage. No one is too old to get fit, healthy, or energetic! Congratulations Debra! #fitforlife #nutritionalcleansing #askcoachchris https://www.instagram.com/p/B1Yl6HiHiAu/?igshid=3r9wjyjflmcq
Check out what my dentist friend Kevin has to say about our system ... “I started a new way of getting the proper nutrition in. The foods I was eating were not good. I needed to make a change to get healthier for me and my family. Below on the left is a picture from March. I was fed up. On the right is my picture today. I went from 274 in March to 241 today. I feel amazing. I’m not hungry. I sleep better. Pictures tell the story! Halfway to my goal but if any of you are interested in this program, I’ll add you to a Facebook group where you can see thousands of others who have transformed their lives! It’s not a diet. It’s a lifestyle.....and I’m hooked!” Kevin is spot on! This is not a diet but a sustainable food source that continually improves your body composition!” Congratulations my friend! Message me if you want to learn more! #askcoachchris #lifestylechange #dadtransformation https://www.instagram.com/p/BySQueNnW_k/?igshid=3zfxppw5nmwy
I’ve always loved the Holiday Season. This year I’m especially excited. This year I get to share the gift 🎁 of health. I’ve never had the ability to share this gift because before this time last year I couldn’t find a company I was comfortable associating with. Now I have! I’m like a kid on Christmas Eve each time I get to share this amazing gift because I know how each person is about to feel. There’s nothing like combining a good nights rest, less mental fog, more energy, less stress, and feeling refreshed. It’s a feeling of pure JOY. If you’re ready to throw away the resolution and say YES TO RESULTS, I’m ready to guide you. It’s an easy to follow plan and our accountability and support group is unlike any you’ve ever experienced. THIS YEAR IS ABOUT RESULTS not resolutions! #resultsnotresolutions #newyearnewyou2019 #askcoachchris https://www.instagram.com/p/Brm5sPhHrnd/?utm_source=ig_tumblr_share&igshid=1ncgv85uk9932
Love who you are. #askcoachc #askcoachchris #loveselffirst https://www.instagram.com/p/BobXo1WH_pu/?utm_source=ig_tumblr_share&igshid=1myy8ictouexj