Woke ip from a bad dream, crying. See, my mom had an affair and divorced my dad, went to the opposite end of America to start a new/another family, and she refuses to move closer even though she promises she will. My dads really emotionally abusive but at least hes consistent. Im ftm in the closet, and I dont know how to cope with the fact its all gone. My childhood, my memories. Im not getting my parents back no matter what I do. Help?
I’m so sorry to here that. I can’t even imagine what you must be going through right now. The best advice I can probably give you is that things will get better in time. As with any big life change, it will take a while for you to get used to things and fall into a routine. However, I promise you that with time you will begin to feel better. Your relationship with your parents might never be the same, but you will form tons of new relationships with other people over the course of your life and you’ll eventually realize that things that happened in your past no longer seem as important to you anymore.
Right now, the best thing you can do is focus on the present day and the things you can control. Try to establish a safe place that you can escape to when things get hard. Maybe it’s your room, maybe it’s a nearby library, maybe it’s walking around your block while listening to music. Find somewhere that is filled with things that you enjoy and that can distract you.
It’s also helpful to be around people. Do you have other friends/family members that you can spend time with? Maybe go out to a movie or shopping. I’m not sure where you live or how old you are, but if you’ll be in school in September, believe it or not that’s actually something you can look forward to. Focusing on schoolwork and learning is something you will be able to control. Schools generally have counsellors available as well, so you’ll have access to someone who you can talk to.