seen from Germany
seen from China
seen from United Kingdom
seen from United States
seen from Hong Kong SAR China
seen from United States
seen from Finland
seen from Italy
seen from China
seen from Türkiye
seen from Italy
seen from T1
seen from China
seen from Saudi Arabia
seen from India
seen from Italy
seen from United Kingdom
seen from United Kingdom
seen from China
seen from China
Athlean-Xx Seductive Shoulders week 4
Athlean-Xx Seductive Shoulders week 4
4 combos of two moves each, no rest and 3 rounds. 30 sec cardio blast then 90 sec rest before starting the next combo. Need light weight and medium weight … source
View On WordPress
TRIBUTE TO ATHLEAN-XX FOR WOMEN | International Women's Day
TRIBUTE TO ATHLEAN-XX FOR WOMEN | International Women's Day
Happy International Women’s day! In honor, let us celebrate the top fitness channel for women! Remember, women and men are different creatures in terms of … source
View On WordPress
A Critique of ATHLEAN-XX - ATHLEAN-X For Women Is Based On Pseudoscience and Circus Acts
A Critique of ATHLEAN-XX – ATHLEAN-X For Women Is Based On Pseudoscience and Circus Acts
Athlean-XX For Women is a sub-brand of Athlean-X. It promotes a fundamentally incorrect view of female physiology and training. In this video, we will look at … source
View On WordPress
How to Lose Back Fat for Women (4 BEST EXERCISES!!)
How to Lose Back Fat for Women (4 BEST EXERCISES!!)
All the best exercises to lose back fat and burn excess fat all over your body in our 90 day program http://athleanx.com/x/lose-back-fat
This workout is called ‘how to lose back fat for women’ because it will show you all of the best exercises to help tone up the back. If you want to know how to get rid of back fat, you will need to work on both exercise and nutrition to burn fat all over the…
View On WordPress
Beginner Upper Body Workout (ARMS & CHEST FOR BEGINNERS!!) Fitness Twist #Arms_Workout_For_Beginners #Athlean_Xx #Athlean_Xx_For_Women #Athleanxx #Beginner_Arms_Workout #Beginner_Chest_Workout #Beginner_Upper_Body #Beginner_Upper_Body_Exercises #Beginner_Upper_Body_Workout #Chest_Workout_For_Beginners #Home_Upper_Body_Workout #Upper_Body_Workout #Upper_Body_Workout_For_Beginners #Upper_Body_Workout_For_Women
New Post has been published on http://fitnesstwist.me/body-workout/beginner-upper-body-workout-arms-chest-for-beginners-2/
Beginner Upper Body Workout (ARMS & CHEST FOR BEGINNERS!!)
Beginner Upper Body Workout (ARMS & CHEST FOR BEGINNERS!!) Fitness Twist #Arms_Workout_For_Beginners #Athlean_Xx #Athlean_Xx_For_Women #Athleanxx #Beginner_Arms_Workout #Beginner_Chest_Workout #Beginner_Upper_Body #Beginner_Upper_Body_Exercises #Beginner_Upper_Body_Workout #Chest_Workout_For_Beginners #Home_Upper_Body_Workout #Upper_Body_Workout #Upper_Body_Workout_For_Beginners #Upper_Body_Workout_For_Women
New Post has been published on http://fitnesstwist.me/body-workout/beginner-upper-body-workout-arms-chest-for-beginners/
Beginner Upper Body Workout (ARMS & CHEST FOR BEGINNERS!!)
Unable to lift arms. Must drink by tilting body backwards. thekatcan just earned 858 points on Fitocracy with “Athlean XX Amazing Arms”.
http://ftcy.me/7P8XLD
Take it easy on a Civic holiday, I don't think so.. thekatcan just earned 1509 points on Fitocracy with "Bootyful Butt - Athlean XX".
http://ftcy.me/ABnx2T
