Day 11 of the Change your Abdominal in 24-Workouts. Abdominal workout exercises listed below : 1: Sit up 2: V twist 3: Raised legs crunch 4: V up — — — Bonus: Sit up Russian twist Please view Abdominal workout video at my YouTube channel Athleticphiloso 👇🏾: https://youtu.be/m2W5wLX5m_E 💪 💪 #health #fitness #fit #toptags #fitnessmodel #athleticphiloso #Abdominalworkout #abs #fitnessaddict #fitspo #workout #bodybuilding #gym #gymlife #gymfreak #gymtime #gymrat #gymmotivation #train #fitfam #progress @24hourfitness @nutrishopbernal @d_fitness_life @nobarriers4me @also_tator_tot @coach_fitness @casssmartin @tmc_fitness @ @ethic_fitness @thefitnessworldwide @bodybuildingnation @squat.gram @michelle_lewin @crystalwings1 @workoutroutine @jazzypooo @misstaylerrose @sarah_bowmar @meggan_fit_music @melaniieaubert @shredz @buttworkoutvids @squat_clips @badasscassfit_ @weightlossguide @fabrice_lemonnier_official (at Fitness Evolution Meridian)













