Feb 9, 2022
I am a shark 🦈
seen from Yemen
seen from Türkiye
seen from United States
seen from United States
seen from Australia
seen from United States
seen from Venezuela
seen from United Kingdom
seen from Canada
seen from United States
seen from Türkiye
seen from United States
seen from Türkiye
seen from Russia
seen from Germany
seen from China
seen from United States
seen from China
seen from United States
seen from Canada
I am a shark 🦈
GOOD MORNING
What does it mean when the shark jumps US? 🦈👀😉🙃😜
Instagram: johnp.shanley
Just do it. 👊🏽
Don't Think About it Too Much
Don’t Think About it Too Much
Photo by bruce mars on Pexels.com
I want to be clear and honest about what I am about to say next. Not thinking can be a world of good for you. As a child, I learned real quick that when I thought too much about things and how exactly I wanted it to go. It really never worked as planned, I would have to double back and come up with new plans to cover my old ones. My father as an I child gave…
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Grab your balls and or canal, and get the fuck after it!!
Making Time
So today I have a research study to be at from 8am-12, work from 2-5, and class from 6-8:50. Sounds like a day with no time to work out! NOPE! Catch me up at 4:30am getting a killer arm workout in at the gym 😁 now I’m all showered and ready for my day. It’s not about finding time, it’s about making time! (And getting enough sleep - I was in bed by 8:30 last night 😅)
Sleep-in day=success! This will throw off my week since it's Monday but rest was needed. I've been slacking on my food prep, meal plan, and organizing posts so I'm aiming to get back to that this week!
Today's action plan: menu plan according to what's in my fridge, food prep and make a grocery list, and get a good hard workout all finished up before tonights baseball game.