i was feeling sad so i did some biceps workout
(the duck tattoo is my entire personality)
seen from France
seen from United States
seen from United States
seen from United States
seen from Russia
seen from Russia
seen from China
seen from Malaysia

seen from United States
seen from United States
seen from United Kingdom
seen from Malaysia
seen from Netherlands
seen from Russia
seen from China

seen from Spain

seen from Spain
seen from Australia
seen from Austria

seen from France
i was feeling sad so i did some biceps workout
(the duck tattoo is my entire personality)
Arm Day I guess
Super sets and drop sets is where it’s at!! 🦾
Its arms chest and shoulders today in the gym, you know what that means!
Injecting these exact photos of Aether into my brain as motivation.
It feels really weird starting over but the only way forward is forward 😣
Here’s what you missed since yesterday: we braved the grocery store for some winter storm prep (replaced our propane tank and got a regular amount of groceries + a few shelf stable items + some bottled water). We got ingredients to make thousand dollar spaghetti, chicken lo mein, more cinnamon rolls (!!!), and sausage balls.
Today we still went to the gym for arm day, I enjoyed the last red velvet cinnamon roll for breakfast, chicken and dumplings + sourdough for lunch, and my hair feels extra fluffy after air drying.
Sending everyone good vibes if you’re in an area expecting snow! Where I am has changed what it’s calling for like 10 times now so it’ll be a surprise ✨❄️
Waiting for Clay to come home, we’ll have leftovers for dinner, and then it’s video game night on the couch.
Look. Don’t touch. 🖤
Back to our routines this morning with arm day 💪🏻
Woke up to a new LW?? Wasn’t expecting that after vacation but I guess I was on my period right before and ate pretty healthy during it.
Feeling amazing today. I missed my bed and I’m certainly ready for an everything shower post-gym. Working on my “back to routines” checklist for today to feel refreshed ☀️