May 11, 2018
Tonight quick shoulder auxiliary work out. Went well didn’t go heavy at all and kept very little rest between sets. I think this is maybe the third time in almost 10 years of working out that I have ever done push presses. They feel awkward to me for some reason, I don’t know why. The entire workout took about 45 minutes. #AuxiliaryShoulderWorkout #ShoulderWorkout #QuickWorkout #Train #Eatright #LiftStuff #ComeBackTour #BroScienceBob @rubberhitsthepavement @broscience_bob