Tw; Suicide mention, sh mention
I (or we idk) suffer from hyper empathy. Sometimes I can just look at people and feel what they are feeling. Sometimes I can read what they say and feel what they are going through.
"My friend told me they were suicidal and took a bunch of pills, I told them to the hospital. I feel bad becuase they don't want to live. And I feel selfish that I wanted them to stay alive"
"It's like how everyone uses me until they can't anymore"
"Honestly why do I even try?"
"Did they ever even consider me?"
"But I'm reduced to just a body in someone else bed"
Things I heard today. Things that I felt. Despair. Sadness. Anger. Hopelessness. Dark mirth.
I can regulate my emotions now. Well not anymore.
I trained myself to forget. I trained myself to use the coping skills I learned in the ward and in therapy.
But people keep venting to me. People vent in spaces I can see. And its breaking my walls down again. Its hurting again.
I'm scared that I'm going to lose control and make more. How can I look my best friend in the eyes if she sees the scars I wouldve made?
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Someone started this post. Found this tab again. I'm going to post it with a tw