#ayurvedarituals

[sheshaayurveda]

Shesha Ayurveda Kumkumadi Skin Brightening Rituals

Everything about the Kumkumadi Ritual- This video explains in detail about how to start with the Kumkumadi Thailam to get maximum benefits.

Read on https://sheshaayurveda.com/shesha-ayurveda-kumkumadi-skin-brightening-rituals/

[pallavivyas]

Importance of Tongue Scraping in Ayurvedic Daily Routine Tongue scraping, or Jihwa Prakshalana, has long been an important part of the recommended Ayurvedic daily routine. Ayurveda acknowledges the tongue as something of a “truth teller” of what’s going on deep inside the body’s digestive system. The tongue can reflect toxicity levels in the gut, show potential food sensitivities or a weak digestive fire. It points to mal-absorption of nutrients, and reveals the health of other organs in the body. For example, if a thick coating is present towards the back of the tongue, there is an accumulation of Kapha + potentially toxic residue – Ama, as it is called in Ayurveda. Source: wellnessjoy.life #tonguescraping #oralhygeine #tonguecleaning #ayurvedarituals #ayurvedalifestyle #Ayurveda #healthcoach #healthylifestyle #oralcare #dentalhealth #wellnessinfluencer #wellnessmom #wellnesscoach #wellnessblogger #wellnessjoy (at India) https://www.instagram.com/p/COZfIEDp2jl/?igshid=ee2nz1m183c0