#b-box

[tb-151]

Random doodles I found that I actually quite liked

Like come on. Brian is a sassy ass bitch in drag.

[tibius]

Nouvel article publié sur https://tibius.be/2016/03/12/mobile-coverage-extender-de-proximus/?utm_source=TR&utm_medium=Tibius&utm_campaign=from%2BTumblr

Mobile Coverage Extender de Proximus

[huanghkfwz-blog-blog]

韩N.Flying大秀中文 喝台式饮品消暑气

韩国男子团体N.Flying今（25）日在台北接受平面媒体联访，一开始现场就准备好了四杯颜色不一样的台湾消暑饮品，4位团员以猜拳的方式选择。主唱李承协喝到冬瓜茶、鼓手金宰铉喝到西瓜汁、吉他手车勋喝到青草茶、贝斯手权光珍则是喝到椰汁水，四人都大赞好喝。

访问中途，现场音响设备一度故障，N.Flying临危不乱，机灵的趁机打歌用B-Box演唱最新韩语迷你专辑《缺氧Awsome》的同名主打歌曲《缺氧Awsome》。

主持人吴建恒请N.Flying一一用中文自我介绍，问成员中谁的中文最好，李承协一听就立即大喊：“是我！”一旁的金宰铉也不甘示弱立即表示自己中文也很好，两人开启一串中文对话，引来一阵欢笑。N.Flying也表示学中文是为了能更接触歌迷，因此在韩国经纪公司有特别请了中文老师教他们学习中文。

N.Flying昨（24）日抵达台湾，这次是他们第二次来台，去年来台担任师兄团“FTISLAND”的演唱会嘉宾，大秀演唱实力。明天（26日）他们将在ATT SHOW BOX举行出道后第一场台北场见面会，也将在现场与所有歌迷进行近距离互动。

这次N.Flying抵台正值炎炎夏日，主办单位特地准备清凉的饮料让他们消暑气，四人以猜拳的方式选择。贝斯手权光珍选择了像运动饮料的椰子水，一喝才知道跟想像的不太一样，但觉得很好喝；鼓手金宰铉则是选择了西瓜汁，在还未喝下前一直拿着杯子端详不知到底是什么，一喝就大喊“西瓜！”

担任主唱兼队长的李承协则是选到冬瓜茶，觉得有点黑糖味的感觉很好喝；而吉他手车勋最后，只能选青草茶，觉得有点薄荷味很清凉，韩国也有类似的饮料。四人都大赞好喝。

[michellepash-blog]

i'm a sprinter and during the summer when i cant run anymore, i do plyometrics indoors question is: how many times a week do i do them? i don't want to injure my self but i don't want to go easy either i have split them up into 2 days current work out (day a) -tuck jumps -alternating jumping lunges -lateral jumps -zigzag jumps workout (day b) -box jumps -depth jumps -squat drive -reverse tuck jumps(butt kicks) all exercises are 3x12 except for box jumps(3x30)How often should i do plyometrics every week?

[williammbradshaw-blog]

i'm a sprinter and during the summer when i cant run anymore, i do plyometrics indoors question is: how many times a week do i do them? i don't want to injure my self but i don't want to go easy either i have split them up into 2 days current work out (day a) -tuck jumps -alternating jumping lunges -lateral jumps -zigzag jumps workout (day b) -box jumps -depth jumps -squat drive -reverse tuck jumps(butt kicks) all exercises are 3x12 except for box jumps(3x30)How often should i do plyometrics every week?

[savemermaids-blog]

Kat says: you´re awesome

I had a fantastic day at the with you in Cartago, drinking holy water, receiving communion, jumping, prayers, quality friendship networking, laughter, night pics at the ruins, strawberry and panda pancakes, K-Fe Urbano concert, listening to B-box..

15may2011