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I'm "back" at it 😂 sorry I'm so lame. Here's a back progress photo to celebrate my return to the gym after a week of thanksgiving craziness. I came to the realization that I don't sleep well at all when I don't workout regularly so hopefully tonight will be better.
Left: June 2016 Right: August 2017
I some differences, but not enough for a year apart. Time to step up my game at the gym. I’ve already added workouts to my arm day, and want to add a few more .
