If You Fall Behind Run Faster- My Weightloss Diary

24. 5'3" Residential Counselor. Trying to get my life figured out, starting with getting healthy. This blog is my way to hold myself accountable in my journey. This blog is my secondary blog so if I follow you it will be under smallbeginingsgrandadventures. ✌🏼️

[parkour-freerunning-feiyue-blog]

Best leg exercises - master your muscles.

follow back

[ifyoufallbehindrunfaster]

Goal 7.

Run 5 miles without stopping

[ifyoufallbehindrunfaster]

About 4 years later but I finally reached this goal today!!!

[ifyoufallbehindrunfaster]

U have bf ?

Yes I do! 3 years together ❤️

[benzodiazepains]

Ok so within the next few months or so there will be alot of diet propaganda and I want you to stay safe and take care and be gentle on yourself. You don’t need to lose weight to be valued or loved. You are beautiful just the way you are.

[ifyoufallbehindrunfaster]

Anyone on Instagram should check out mine. I changed the name so I thought I’d update on here since people have been liking my old post.

[ifyoufallbehindrunfaster]

If anyone is on instagram I am way more active with posting on there! Check out my page and stay more up to date with my progress! I’m always looking for more fitness/weight loss people to follow also!

[ifyoufallbehindrunfaster]

I haven’t been active on here in a long time. But here is an update. The past couple months had a lot going on and I ended up gaining a little. I’m not going to let this set me back and I’m pushing forward. I’m taking a trip in a month so I want to know I’ve done my best to prepare for it ahead of time. I’m more active on instagram. I post almost daily, so if you have one look me up at ifyoufallbehindrunfaster

[lowkeloki]

[ambris]

As someone who has dealt with depression for years, I can confirm this is incredibly good advice.

[zelda-fitz-gives-no-shits]

just so you know, daniel harmon is an autistic writer, producer, and voice actor. it’s incredibly important that we don’t erase autistic creators; all of this is also important, but erasure is a huge problem and it’s so so vital for autistic kids to see (mentally ill and multifaceted) autistic adult creators and know that’s what they can grow up to be.

[waitareulistening]

This is truly great advice

[artmagicly]

[broccolibabe]

[thinblackgirls]

[ofmahalo]

[deadlifts-and-donuts-deactivate]

Hit those daily goals, and those weekly, monthly, yearly goals will fall before your eyes.

[deadlifts-and-donuts-deactivate]

This advice isn’t too shabby.

[jastinoyedrian-blog]

[psychology-studyofthesoul-blog]

jastinoy:

We are what we eat. So yung mga mahilig kumain ng crackers, Alam!

(Galing ito sa facebook)

Interesting. I never heard of this, but interesting.

[somepretty-things]

So I am all the moods all the time, pretty accurate

[ifyoufallbehindrunfaster]

👆🏼 same 😂

[asiaraymonet]

Surya Bonaly, world renowned French skater whose trademark move is her backflip, where she only lands on one blade in order to keep the move legal. She’s amazing!

[staywokejusticeequality]

‘Surya Bonaly is a three-time World silver medalist, a five-time European champion, the 1991 World Junior Champion and a nine-time French national champion. She is a former gymnast and the first woman to ever attempt the quadruple toe loop. On top of all of this, she is likely best known for her amazing free skate at the 1998 Winter Olympics, when she completed one bladed back flip. To this day she is the only skater to ever do this - not the only female figure skater, the only figure skater period. There have been 3 other skaters who have done back flips in competition (all men), but she was the only one to land on one blade.

The only thing more bad ass than that is why she did it. As we all know Olympic figure skating can be quite racist and Surya was tired of being given consistently lower scores than her white counterparts, and she wasn’t shy about it. She believed that this was exactly why she has been given a low score on her short program earlier in the day, and decided to send the judges a message.

Now back flips are crazy dangerous. If you don’t land perfectly you can severely injure yourself, which would sideline any athlete, potentially permanently. In order to discourage athletes from attempting them, they were made illegal in Olympic competition. The official reason they gave is because all jumps must be landed on one blade to be scored and, of course, in order to complete a back flip you must land on both feet.

So not only did she complete an insanely risky and difficult move but when Surya landed her back flip she essentially made it legal, because she was able to do it while still only using one blade. She was daring the judges to try and low ball her. Unfortunately, they still ruled the move was illegal and deducted it against her in her final score. She may have been unable to medal but she got the last laugh. After completing her free skate she turned her back to the judges, showing them just how much their opinions matter. For this, and for everything else, she goes down in history as not only one the greatest figure skaters ever but a true bad ass.’

via: sidhcelegam

[jehovahhthickness]

It’s wild how it’s only illegal because they know that her fellow white skaters wouldn’t be able to do the same exact move without busting their heads open.

[thegoodvybe]

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