#backandchestday

[balo67]

#aftergym #hairy #backandchestday #tired #happy #beard #doithard

[lilytheowlcastillo]

Coge tu pose de Super Heroe aki 😂 Super Hero Pose 😂💪🏻 #lafitness #littlemuscle #backandchestday #backtomyroutine #sodum (at LA Fitness)

[herculesthemighty]

#backandchestday #sweat #usmc #fitness #healthy #healthyliving #workout #gym #lats

[herculesthemighty]

Instagram doesn't give enough Time for videos! Anyhow, body weight and then band pull ups, 6 sets til failure. Match your reps between the body weight and using the band. #pull-ups #usmc #fitness #healthy #healthyliving #workout #gym #backandchestday

[herculesthemighty]

Weighted pull ups! #backandchestday #healthyliving #healthy #hardworkpaysoff #sweat #usmc #gym #fitness #lats

[girlbeef]

#girlbeef #Repost @laurafitandwonderfullymade ・・・ #backday #backandchestday #thechallenge had me totally fatigued at 10 min in! But I kept going!