Sep 26, 2014
Not the prettiest, but I FINALLY got it!!! Thanks for all the help @teoledesma @kriskepler @cleverhandz @sb_phillips @katiedhicks @ingridkantola !!! #backwardrolltosupport #gridfan #tagymnastics #stoked
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Not the prettiest, but I FINALLY got it!!! Thanks for all the help @teoledesma @kriskepler @cleverhandz @sb_phillips @katiedhicks @ingridkantola !!! #backwardrolltosupport #gridfan #tagymnastics #stoked
One step closer! Today was my first day to attempt the backwards roll to support without a band. I figured out how to get my hips over the rings, now I just need to figure out how to get my chest up. Thanks @teoledesma for the spot and coaching! You definitely made this movement less scary! #gymnastics #tagymnastics #backwardrolltosupport #gridfan #determined #nexttime #practice
#gymnasty PR front squat 355 (finally) #blessed #gainz #working #backwardrolltosupport #frontsquat #crossfit @tigertowncrossfit @renewedwraps @pachsportsgear
It's not all about the barbell! #CrossFit #BackwardRollToSupport #ForwardRoll #BackUprise #Dismount (at Peak 360)