Sep 10, 2019
10-09-2019
Over the past 2 years I’ve been somewhat neglecting my flexibility, cardio and muscle endurance for the sake of building big muscles! So just to get back on track and regain some of my lost cardio and flexibility I’ll push myself to the limit in other ways that doesn’t necessarily stimulate huge muscle growth as I usually do! So I sat down and made a throughout workout program for the next 2 months that will greatly improve the areas where I lack behind haha
It’s very exciting to me because it’s somewhat inspired by one of my favorite animes/mangas, Baki the grappler! I’ve always wanted to try and follow an anime protags routine lol