Feel-Good Chair Yoga with Patricia
Feel-Good Chair Yoga with Patricia
🪑 Chair Yoga is great for:• Restful sleep• Feeling calm• Becoming more resilient• Greater flexibility, mobility and agility• Strengthening your immune system 8 Weekly Wednesdays August 3 -September 2110-10:30am (Pacific Time) 1-1:30pm (Eastern Time) 30-minutes ✨ Class Recordings available 24/7 during the series. So if you can’t make it live, you won’t miss out! Early Bird Seats by July 15th…
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