Aug 5, 2020
Piece of improvised spin pole flow. Technique isn’t perfect but there’s lots I like about it.
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Piece of improvised spin pole flow. Technique isn’t perfect but there’s lots I like about it.
Today
You've probably guessed by now that I'm not exactly scared of heights. But sometimes my body forgets this and needs reminding. Anyway, here's a fonji 3m off the floor... #pole #dance #dancing #fitness #strength #height #fear #dancer #poler #poledancer #polefitness #poledance #poledancing #fonji #pdfonji #flip #trick #poletrick #dragonflybrand (at Ley poleguns)
Nice easy dancey improv on static pole. Very pleased with spinny it looks on the still pole.
Loving getting to do so much excercise that I can eat 2,400 calories (kcal) a day and still maintain this belly.