Apr 26, 2020
No place to do #PullUps or #LatPulldowns, so bent over #BandLatPulls is the solution for me. Most #MuscleGroups are complex and need a variety of movements to stimulate as many #MuscleFibers as possible. #KeepTraining the #ShelterInPlace will be over soon. #StayFit #StayStrong #StayLean #GetFit #GetStrong #GetLean #LoseBodyFat #LoseFat #LoseWeight #GainLeanMuscle #PowerLifting #WeightLifting #BodyBuilding #FigureCompetition #SportsPerformance #FitnessTraining #StrengthTraining #AgingAthlete #FitOver50 #FitOver40 #TrainHard #GetStarted #PersonalTraining https://www.instagram.com/p/B_c7yBYlg2-/?igshid=1ewamfiz3o3ss
#pullups#latpulldowns#bandlatpulls#musclegroups#musclefibers#keeptraining#shelterinplace#stayfit#staystrong#staylean#getfit#getstrong#getlean#losebodyfat#losefat#loseweight#gainleanmuscle#powerlifting#weightlifting#bodybuilding#figurecompetition#sportsperformance#fitnesstraining#strengthtraining#agingathlete#fitover50#fitover40#trainhard#getstarted#personaltraining