@Regranned from @blackveganlove - My husband @intuitivemovements is a personal trainer and always makes working out look super easy lol. Like who enjoys doing pull-ups, push-ups and planks?!!! Lol I feel the burn just watching this! Lol 😆 For the longest time I felt like I didn't "have to" work out. I knew the health benefits but the way I ate kept my weight where I wanted it to be. But this isn't a holistic perspective. You can't maintain proper nutrition but neglect other aspects of wellness. Your body wants to be challenged, not stagnant. So over the past year or so I've put on more weight than I've wanted to, and I don't even eat that much. It's just my body's wake up call and I've learned that it's always best to heed its warnings while you still can. Been working out with him and it's making a difference not only in how I look, but how I feel! Happy Sunday family! #fitfamily #fitlife #veganathlete #veganfamily #vegantrainer #plantpower #plantpoweredathlete #exercise #moveyourbody #inspiration #vegansofig #vegansofinstagram #blackvegansofig #blackvegansofinstagram #whatvegansdo #bartendaz #thedefinition #addingefforttodailymotion #movementismedicine #intuitivemovements - #regrann