Feb 23, 2016
Breakfast is served avocado,scrambled eggs with butter fried peppers and onions #performanceathlete #basecampmunich #eatclean
seen from China
seen from Germany
seen from Kazakhstan
seen from Ireland
seen from Russia
seen from Malaysia
seen from Malaysia
seen from Malaysia
seen from United States
seen from China
seen from United States
seen from Italy
seen from Bangladesh
seen from Romania
seen from Ireland
seen from United States
seen from United States
seen from Brazil
seen from China
seen from Malaysia
Breakfast is served avocado,scrambled eggs with butter fried peppers and onions #performanceathlete #basecampmunich #eatclean
2 clients working out at once isn't always easy but these guys work well together did some KB press work today along with some pulling work #performanceathlete #basecampmunich #harndworkanddedication
Still do @crossfit now and then cheeky Friday WOD cleans and strict HSPU ladder #performanceathlete #harndworkanddedication #basecampmunich #nokipping #strictallday
Saying of the week in the gym #performanceathlete #basecampmunich #harndworkanddedication
Deadlifts and deficit HSPU strength work for a Monday #performanceathlete #basecampmunich #deadliftingfordonuts
World Champion Kickboxer @lang_marie training hard for her upcoming fight in March #basecampmunich #performanceathlete #harndworkanddedication
We have a new whiteboard and after months of planning, buying equipment, marketing, giving away free trials, group talks we are starting to see results with a full calendar #harndworkanddedication #basecampmunich #performanceathlete
Learning the basics each day at a time, glute activation being in an athletic position and developing power for Plyo work will translate to Ron sports of tennis #performanceathlete #basecampmunich #atp #tennis #instatennis