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[gobarryposts-blog]

Breakfast is served avocado,scrambled eggs with butter fried peppers and onions #performanceathlete #basecampmunich #eatclean

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2 clients working out at once isn't always easy but these guys work well together did some KB press work today along with some pulling work #performanceathlete #basecampmunich #harndworkanddedication

[gobarryposts-blog]

Still do @crossfit now and then cheeky Friday WOD cleans and strict HSPU ladder #performanceathlete #harndworkanddedication #basecampmunich #nokipping #strictallday

[gobarryposts-blog]

Saying of the week in the gym #performanceathlete #basecampmunich #harndworkanddedication

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Deadlifts and deficit HSPU strength work for a Monday #performanceathlete #basecampmunich #deadliftingfordonuts

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World Champion Kickboxer @lang_marie training hard for her upcoming fight in March #basecampmunich #performanceathlete #harndworkanddedication

[gobarryposts-blog]

Coffee time #manversusmachine (at Man Versus Machine)

[gobarryposts-blog]

This place knows how to serve a good coffee #manversusmachine #coffeetime #performanceathlete (at Man Versus Machine)

[gobarryposts-blog]

We have a new whiteboard and after months of planning, buying equipment, marketing, giving away free trials, group talks we are starting to see results with a full calendar #harndworkanddedication #basecampmunich #performanceathlete

[gobarryposts-blog]

Learning the basics each day at a time, glute activation being in an athletic position and developing power for Plyo work will translate to Ron sports of tennis #performanceathlete #basecampmunich #atp #tennis #instatennis

[gobarryposts-blog]

Fantastic specimen on the train today #bootyshorts #beyourselfeveryoneelseistaken

[gobarryposts-blog]

Pizza time at Luigi's #carbloading #performanceathlete #hawaiian

[gobarryposts-blog]

Deadlifts and double unders #ifitwaseasyeveryonewoulddoit #performanceathlete #basecampmunich #saturdays #deadliftingfordonuts

[gobarryposts-blog]

New toy just arrived may try a 2k later been a while #concept2 #rowing #basecampmunich #performanceathlete #ifitwaseasyeveryonewoulddoit

[gobarryposts-blog]

Sunday the day of rest! Felt like a work out so decided to do one in my jeans Deadlifts, TGU, presses and snatches felt good #performanceathlete #basecampmunich #rkc #kettlebells #denim

[gobarryposts-blog]

Tried some of these today seated KB press really tough on the midline and hip flexors #kettlebells #rkc #basecampmunich #performanceathlete

[gobarryposts-blog]

Former Czech Republic and Munich 1860 captain @romantyce doing some work in the gym #basecampmunich #munich1860 #football