Dec 1, 2017
What does taking nearly two weeks off, eat turkey and birthday cake and fighting the worlds worst cold get you? A butt kicking from Coach Justin, highest splat points I’ve seen in a while and one of the highest calorie burns I’ve hit in the past 3 months. I got the message loud a clear: my body needs to sweat and burn. And to think... I really wasn’t feeling like working out today! #poweredbyadvocare #myownchampion #otf #otfkenwood #orangetheory #endurance #fitness #basepace #allout #orangenation #orangezone #goldenyearaffair