#bbgpretraining

[bananassquats]

Got my bbg in at home today bc I couldn't get to the gym. I prefer to not work out at home because I'm more likely to work harder in the gym, idk why. But got myself together today and did it! It was arms&abs and mom was like "are you alive there"😂 (I'm not) Today I had commandos for the first one and I collapsed after 2.😩😂 Had to do them on knees. But it felt good to get this energy out. I failed my driving test today so I was in no mood but what can I say, endorphins are great! 😀 #bbg #bbgsisters #bbgfam #bbggirls #bbgpretraining #workout #weightloss #fitstagram

[bananassquats]

Just got home from the gym, pre bbg week 2 is on! 💪 I lost 1 kg this week, which is literally perfect, my plan is to lose 1 kg per week so I was super happy! 😀 I’m already noticing some small changes and that is extremely exciting and motivating. Already anticipating my sore legs tomorrow 😂😂

[bananassquats]

Hello, my name is Maryna! I thought I would start off with saying that I have struggled with my weight since I was 12, and I am now 20. During these years I've gained weight, lost weight, went though depression and other mental health issues. I've noticed that being healthy and active makes me happy but at the same time I lack patience to be persistent with it. I've also lacked having a program. So this Monday I started the Bikini Body Guide by @kayla_itsines, and hopefully I'll finally get the body I want. I've been feeling very motivated lately, and I don't have a lot of urges to binge, which is amazing (I have a BED). I know that the #bbgcommunity on here is big, and I hope I'll find some new friends or weight loss buddies. #bbg #bbgweek1 #bbgpretraining #bbgsisters

[abouthealthykids-blog]

#Repost @specificallyfitmom with @repostapp ・・・ Anyone else sit in the shower trying to psyche up to shampoo their hair on arms/abs day? Bah! My arms are jello! 💪🏻💪🏻 • Smoothie bowls for my little army. Eat those greens, babes! 🌱☘🍃🌱☘🌱 || chocolate protein with huge amounts of spinach, 2 frozen bananas to thicken it up and some almond milk. Topped with #cacaonibs, wide flake coconut, and chia seeds. #fitfam #fitmom #bbgmom #bbgmoms #bbgnewbiesunite #bbgnewbie #bbgpretraining #bbgaz #cleaneats #healthykids #healthykidsfood #cleanlittleeats #kids #health #healthy

[lunajunegood-blog]

BBG pre-training week 1 done!

Completed the first week! Yesterday I went out for a nice walk around Suseong Lake (3 times). Today is rest day and tomorrow I will be starting week 2!

[lunajunegood-blog]

Tomorrow I need Nobuta’s strength. I will start the Bikini Body Guide AND I have my first open class for the semester. Tomorrow will be a good day. Fighting!✊ 내일은 좋은 날이에요. 파이팅! ✊ Nobuta Power…Chunyu ✌

[mommyinjapan-blog]

BBG Week 1 - Legs & Cardio I took my 4-week progress photo today and I'm rather disappointed not to see more progress. I'm going to assume it's because I was doing pre-training (which was totally necessary) and that last week I didn't get much LISS done because of national holidays. Also, is it my imagination or are Burpees getting easier? I know I'm getting stronger so I'm going to keep going but I hope the next pics show the difference that I'm feeling. #bbgjapan