Mar 4, 2021
BEACHBELL THRUSTER Perfect for this well-known compound exercise. This exercise is a combination of a front squat and an overhead press. Thrusters are one of the most beneficial exercises since they're a full-body movement. Tag your thruster mate 🏷 Let’s get sandy! #beachbells #beachfit #fitness #lifestyle #bondilife #beachworkout #fitspo #beachfit #gymfam #outdoorgym #fitnesslife #oudoorworkout #instafitness #instagramfitness #fitfam #bondi #sydney #bondibeach #bondilocal #kettlebells #beachbellsworkouts (at Bondi Beach) https://www.instagram.com/p/CL_L7lyj1T_/?igshid=hw6vsw37p2vf
