Sweat thru my shirt at work the other day so just took it off to let it air dry for a minute in the construction trailer. I've never really lifted weights other than for about 6 months in high school (25 yrs ago) and I've always been pretty soft and chubby with a big belly a lot of my life. Four years of jiujitsu got me looking kind of strong though. I must admit it feels good to be in the best shape of my life at 42yo.









