Basic for those that are interested in catching the next local @powerathletehq seminar check this post out @luchau10 with @repostapp. ・・・ A little #TBT 😀 also don't forget that we will be hosting the @cffootball Trainers Seminar here at Northwest Strength and Performance! #Repost @ironclubathletics ・・・ #TBT to when @luchau10 pulled a 375 Pound #DeadLift at the #PowerAthlete Team Series. Jess is in the back ground with the emotional lift support. We're very excited to be hosting @powerathletehq for a #CrossFitFootBall Trainers Seminar here at #NorthWestStrengthAndPerformance on June 13-14 in the SODO area of Seattle, Wa. Having attended the course in the past I can't recommend it highly enough, get signed up today. #Coaching #CrossFit #instafit #igfitness #IronClub #DeadliftFace #weightlifting #powerlifting #PacNorthWest #BeAthletic #seattle #Strength #strengthTraining #girlsthatlift #RedNoseChicks #WestRegional #RoadToRegionals (at CrossFit BASIC)