Do you know someone who cares more about social media than their physical appearance or physical ability? @coach_mjdubs #nwathletics #motivation #fitness #life

shark vs the universe
art blog(derogatory)

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JVL

titsay
wallacepolsom
styofa doing anything

Love Begins
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dirt enthusiast
Today's Document
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2025 on Tumblr: Trends That Defined the Year
hello vonnie
cherry valley forever

ellievsbear

#extradirty
One Nice Bug Per Day
Show & Tell

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@crossfitbasic
Do you know someone who cares more about social media than their physical appearance or physical ability? @coach_mjdubs #nwathletics #motivation #fitness #life
THERE IS NO TOMORROW! QUIT PUTTING IT OFF! #motivation #nwathletics (at Northwest Athletics)
Putting our communities best interest first. Giving more. Serving better. Updates coming soon on new offerings (at Maple Valley Bootcamp)
Leg day
325cal in 20mins @gpic62 275cal in 20mins @ajaywh 250cal in 20mins @kgleason37 Gregg gets the win today, good job
Unstoppable Check the link above on how Kelly lost 30lbs #fitness #nike #strongwomen #fit #maplevalley #bootcamp #workout #nwathletics (at Northwest Athletics)
Remember to vote, ballots due tomorrow #goodspaceguy #vote #election #democracy #news #kingcounty #washington (at Northwest Athletics)
Yesterday you said today #life #workout #fitness #fit #abs #core #nwathletics
it is the journey that matters #fitness #fit #maplevalley #fitinspiration #life (at Maple Valley Bootcamp)
Teamwork! #fitness #fitfam #healthy #success #motivation #bootcamp #squats #results #abs (at Maple Valley Bootcamp)
4 easy ways to keep a heathy lifestyle during the dark and wet months of the year. Link in profile #pnw #fitness #fit #fitspiration #motivation #inspiration #healthy #nwathletics
What is Bootcamp? #fitness #fit #mom #maplevalley #pnw #fitnessmotivation #fitspiration (at Maple Valley Bootcamp)
Speed is king #Repost @movementnerd with @repostapp. ・・・ Ever wondered what a "max effort" should look like? 32 year olds shouldn't be beating 18 year olds like this. #willtowin @iamunscared (at CrossFit BASIC)
Why we celebrate Independence Day #july4th The Declaration of Independence is the statement adopted by the Continental Congress on July 4, 1776, which announced that the thirteen American colonies, then at war with Great Britain, regarded themselves as thirteen newly independent sovereign states, and no longer a part of the British Empire. Instead they formed a new nation—the United States of America. John Adams was a leader in pushing for independence, which was unanimously approved on July 2. A committee of five had already drafted the formal declaration, to be ready when Congress voted on independence. The term "Declaration of Independence" is not used in the document itself. Adams persuaded the committee to select Thomas Jefferson to compose the original draft of the document, which Congress would edit to produce the final version. The Declaration was ultimately a formal explanation of why Congress had voted on July 2 to declare independence from Great Britain, more than a year after the outbreak of the American Revolutionary War. The national birthday, Independence Day, is celebrated on July 4, although Adams wanted July 2. John Adams writes to his wife: "The second day of July, 1776, will be the most memorable epoch in the history of America. I am apt to believe that it will be celebrated by succeeding generations as the great anniversary festival. It ought to be commemorated as the day of deliverance, by solemn acts of devotion to God Almighty. It ought to be solemnized with pomp and parade, with shows, games, sports, guns, bells, bonfires, and illuminations, from one end of this continent to the other, from this time forward forever more." The Bill of Rights enumerates freedoms not explicitly indicated in the main body of the Constitution, such as freedom of religion, freedom of speech, a free press, and free assembly; the right to keep and bear arms; freedom from unreasonable search and seizure, security in personal effects, and freedom from warrants issued without probable cause; indictment by a grand jury for any capital or "infamous crime"; guarantee of a speedy, public trial with an impartial jury; and prohibition of double jeopardy.
Happy 4th Schedule Reminder Have a safe/fun weekend
Location @urbancrossfit Seattle,WA #Repost @startingstrength with @repostapp. ・・・ On Saturday and Sunday, October 24 & 25, nine gyms across the country will host a #StartingStrength branded strength meet, The Fall Classic, contesting the Squat, Press, and Deadlift. In addition to competing in an awesome meet that contests the Press, the best male and female lifter in the country each receive a free spot at a Starting Strength seminar and the top team will receive a B&R bar. See the homepage at StartingStrength.com for all the details! #strengthmeet #competition #howmuchyapress #belowparallel #welookdown #rippetoe
Building Ferraris #crossfitbasic #training #fitness #powerathlete #squat #bench (at CrossFit BASIC)