Journal entry #4 (My recent thoughts)
CW: mentions of SH
I think my second favourite part of the relapse is the after care. That gentle wipe, the cream, the plaster, the soothing of the dull ache of pain. It’s nice. To care. The gentle act presents itself as an apology yet the scar left behind represents the lack of forgiveness.
I’m feeling a bit better today. I don’t regret my relapse. I think that’s okay. I should allow myself to feel these things without thinking so much and leading myself down a self-deprecating spiral. I’m figuring everything out on my own for the first time ever so I’m going to make mistakes and I’m going to struggle. I still wish I had a little bit of help but I’m going to be ok and I’m going to survive this. Ups and down are natural but what’s important is that I don’t allow myself to stay down for too long.











