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Measurements

So I know it's a little into the year but I thought I would go ahead and post my beginning measurements and stats. Here's to hopefully seeing these numbers become leaner throughout this year!

Starting weight: 200.9 lbs

Measurements:

Neck: 15 in.

Arms: right- 14 in. left- 14 in.

Wrists: right- 7 in. left- 7 in.

Bust (with bra): 43 in.

Natural Waist: 36 in.

Stomach: 48.5 in.

Butt/Hips: 48 in.

Thighs: right- 29 in. left- 29 in.

Calves: right- 17 in. left- 17 in.

Ankles: right- 10 in. left- 10 in.

#starting over #beginning stats

Beginning Stats

5RM DEADLIFT - 129kg

5RM SQUAT - 95kg

5RM PRESS - 32kg

Body weight: 74kg

#beginning stats #rep maxes #RM

Weight in Saturdays!

I decided to always weight myself on Saturdays, sometimes I get really focused on my weight and I reach for my scale everyday, which is definitely not healthy, my plan is to just have an healthier approach to weight loss. Here are my starting numbers : Weight: 59.5 kg (131lbs) Bust: 97cm (38in) Waist: 70 cm (27.5in) Hips: 95cm (37.5in) Thighs: 55cm (22in) I don't think I'll be measuring myself every week, but at least I'll post my weight. Please cheer for me :D

#Weight in Saturdays #beginning stats

The Beginning

Alright, I started my game, got about three pages worth of notes, and here goes.

The land type is set to continents, with a temperate climate. Sea levels are at medium, and the world size is huge.

I chose America as my civilization because I rarely take them and I thought I'd give them a shot this time. My leader type is Roosevelt. For those of you unfamiliar with Civ IV, it follows the format of III and V in that each civilization has a pre-set leader, however it is unique in the fact that most civilizations have two leaders to pick from, each with their own benefits to the civ. As I said, I chose Roosevelt. He is Industrious and Organized.

Industrious:

+50% Wonder construction

Double production speed of Forge

Organized:

-50% civic upkeep

Double production speed of Lighthouse, Courthouse

Starting Techs:

Fishing

Agriculture

Unique Units:

Navy SEAL (replaces Marine)

Civilization Overview:

Leader Name: Roosevelt

Civ Description: American Empire

Short Description: America

Civ Adjective: American

I set the difficulty to Noble (difficulty level 4) and the game speed to normal.

#civilization #civilization IV #sid meier #beginning stats

Stepping Back Onto the Tracks

[Nana]

It's been almost a month since my last workout. Stress left me with no energy and I have let myself slip into a cycle of laziness and lethargy.

However, I am stepping back onto the tracks. I will regain my habitual schedule of being active.

Beginning Stats:

Height: 5'4''

Weight: 121lbs

Arms: 10in

Bust: 34in

Waist: 27in

Navel: 33in

Hips: 36in

Thighs: 21in

Calves: 13in

Today's Workout:

BODYROCK: POWERFUL REAL TIME SWEAT WORKOUT.

1. 2 Switch Lunges 2 Jacks - 8, 10

2. Elevated push ups or Elevated Crockadile Push Ups - 18, 15

3. Touch Downs - 49, 41

4. Squat Jumps Touching The Floor - 31, 24

5. Dive Bombers - 8, 10

6. Half Burpee Sand Bag Rows - --, 11

Day Overview:

The workout was definitely harder for me. I have been doing bodyrock workouts for more than a year but still, not being active for a month really drags you down. As for my diet, it could have been better. My weakness is carbs and although I know that I should stay away from it (of course not completely), it sneaks into my hands and regrettably, I consume it. I need more control. I need more discipline.

#bodyrock.#beginning stats

30 Days of Weight Loss Challenge

Day 1 Your Stats

HW: 305 lbs

CW: 288 lbs

SW: 288 lbs - 3/25/2012

GW #1 : 273

GW #2 : 261

GW #3 : 245

GW #4 : 231

GW #5 : 216

GW #6 : 199