A simple and flavorful way to enjoy roasted chili peppers or bell peppers while staying low-carb on the Keto diet.
Ingredients: 6-8 chili peppers or bell peppers any variety. 2 tbsp olive oil. Salt and pepper to taste.
Instructions: Preheat the oven to 400F 200C. Wash and dry the peppers. Cut off the tops and remove the seeds and membranes. Place the peppers on a baking sheet lined with parchment paper. Drizzle olive oil over the peppers and season with salt and pepper. Roast in the preheated oven for 20-25 minutes, or until the peppers are charred and tender, flipping them halfway through cooking. Remove from the oven and let cool slightly before serving. Enjoy your Keto roasted chili peppers!
Prep Time: 10 minutes
Cook Time: 25 minutes
Hottub Chemicals Ireland