I never thought I’d say that I’m happier for my benchmark pr than squat pr. 🤷🏻♀️🤩 Squatting is always easy for me and every time I go heavier weights even when I should only maintain my strenght. Now in 2 months I can see that my engine and respiratory system has improved.👌🏻 Only 2 times done it by rx and already better improving than last year during 6 months as scaled. . So @rcflasse ’s @athletetrainingprotocol & @bullmentula ’s @bullsallout are working for my training and wellness/fitness! 😍🤩 I’m going to reach my goals slowly but certainly and become best version of me! 💪🏻 . #crossfit #rcf33100 #bullsallout #cfpelaaja #athletetrainingprotocol #ristiinkuntoilu #rememberwhyyoutrain #keepskettingbetter #bestversionofme #benchmarkhelen #stillneedwork (paikassa Reebok | CrossFit 33100)