#bentobo

[c-takeru]

It’s June from today. Long rainy season is coming. 

In Yakuzen it has been believed “dampness” is causing bad condition, and Corn, Broad Bean or Red Bean is eliminating the dampness. The foods in season and food to balance conditions seems almost equal. 

Today’s obento has young corn. Grill the young corn with skin and added some japanese pepper miso on it. Also there are dried horse mackerel, octopus, and zucchini which all are in season. 

Brown Rice with 28 grains, grilled dried horse mackerel

Octupus, shiso genoveze

Grilled Zucchini

Grilled Young corn

[c-takeru]

Following last week, grilled dried horse mackerel and mixed it with brown rice. Our “Nesting” life will be over, hopefully next week. Obento will get back it’s functionality and will be taken out soon. 

Brown Rice with 28 grains, mixed with grilled dried horse mackerel

Rolled egg with dashi and seaweed

Stir fried sweet bell pepper and seaweed

Potato Salad with smoked pickles

Mini Tomato

[c-takeru]

Got vivid and great asparagus, so grilled it on gridiron and soaked with Pon-zu. Pon-zu is Japanese seasoning made by Soy source, mirin, sake, dashi and citrus juice. On every autumn I am making ponzu with a lot of Kabosu (kind of sitrus), aging for 3 months, and use it throughout a year. But more than half of it is being used on winter, with hot pot dish. 

Brown Rice with 28 grains, mixed with broad bean

Grilled Salmon

Grilled asparagus

Rolled egg cake with dashi

Shirona with dashi