Protein Cheesecake eBook will have few really good deserts on the menu. Which will be nor only good but healthy. Yes you see it right. Protein cheesecake which is amazing and amazing. Yes I love sweets especially cheesecake. And if its chocolate, well you get the picture. The best part of this recipe, it could changed and adjusted anyway you want. And it would be still healthy and really good. So what is in one serving: Calories 210 Fat 2.5g Carbs 16g Sugar 3.5g Protein 32g Ingredients: Fat free Philadelphia Cream Cheese, Plain Green Yogurt, Whole eggs, Sweetener (stevia I prefer), Milk (I like to use almond mild, less calories) Overhaul Protein, Vanilla Extract, Dash of salt. And like I said it could be adjusted in many ways, like different protein, canned pumpkin, for garnish you can use fat free sugar free chocolate or any you like sauces. The whole process is painless and easy, and yes you can eat it with not being scared of how will look tomorrow. And everybody will love you for this. #overhaulperformancenutrition #teamoverhaul #teamopn #beoverhauled #bodybuilding #healthyrecipes #healthyfood #choices #irishfitfam #ukfitfam #lifestyle #lift










