Jun 30, 2018
Look at this amazing view I get from my side porch. So happy we're here. #bestmoveever #noplacelikehome (at Christmas Valley, Oregon)
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Look at this amazing view I get from my side porch. So happy we're here. #bestmoveever #noplacelikehome (at Christmas Valley, Oregon)
Nearing the end of a pure burn session🤸🏾♂️🏅👍🏾 #freeyahlife #fitness #bestmoveever #getstrong #newyears #2018goals #bestmoveever #sport #birminghamfitness #lookgoodfeelgood #noregrets #newyearsresolution #sports #inspire #2018 #journey #results #gym #nutrition #girlsthatlift # heaveyhitters #flex #fit #crossfit #rogue #whosyourcoach #imyours #gympartner #travel #beyourownbusiness #entrepreneur #entrepreneurlifestyle #entrepreneurs #billionaire #millionaire #bestoftheday #followforfollow #photographer #stilmanufaktur #pattern #artwork #nutritionist #australia #food #science #cleaneating #mma #boxing #instagram #opel #gt #bugattihappy #aesthetic #bodybuilding #muscle #fight #model #ketodiet #fitspo #fitfam #abs #sixpack #babyboy #teamspc #triathlon #hardwork #fitfrenchies #inspiration #physique #athletes #sportperformancecenter #triathlontraining
Stretch/warm UP from wrists through to legs. 7 minute warm up. No injuries please🤸🏾♂️🏅🏋🏾♀️😎 kept it pretty basic. #fitness #bestmoveever #getstrong #newyears #2018goals #bestmoveever #sport #birminghamfitness #lookgoodfeelgood #noregrets #newyearsresolution #freeyahlife #sports #inspire #2018 #journey #results #gym #nutrition #girlsthatlift # heaveyhitters #flex #fit #crossfit #rogue #whosyourcoach #imyours #gympartner #travel #beyourownbusiness #entrepreneur #entrepreneurlifestyle #entrepreneurs #billionaire #millionaire #bestoftheday #followforfollow #photographer #stilmanufaktur #pattern #artwork #nutritionist #australia #food #science #cleaneating #mma #boxing #instagram #opel #gt #bugattihappy #aesthetic #bodybuilding #muscle #fight #model #ketodiet #fitspo #fitfam #abs #sixpack #babyboy #teamspc #triathlon #hardwork #fitfrenchies #inspiration #physique #athletes #sportperformancecenter #triathlontraining (at PureGym Walsall)
Saying goodbye to a fantastic 2017🖐🤸🏾♂️👌 #freeyahlife #sports #sport #fitness #newyears #newyearsresolution #bestmoveever #inspire #2018 #journey (at Pure Gym)
Saying goodbye to a fantastic 2017🖐🤸🏾♂️👌 #freeyahlife #sports #sport #fitness #newyears #newyearsresolution #bestmoveever #inspire #2018 #journey (at Pure Gym)
Rounds 2 Lets go!!!🏅😁😎#freeyahlife #journey #sport #newyearsresolution #bestmoveever (at PureGym Sutton Coldfield)
Core workout for arms shoulders lower back abs. #freeyahlife #January #journey #bestmoveever #2018goals #getstrong (at PureGym Sutton Coldfield)
Imagining myself accepting the scan and diagnosis that my cartilage is worn and hip bone is grinding, my muscles are in atrophy (it was true) and I'm in desperate need of an operation. While on the same crutches, I shocked them when I said no, I don't want it. To think they were even more shocked when I walked into northfield orthopaedic hospital telling me they expected me to have hobbled in on the same crutches... Even now, they still insist on wanting to give me the operation. They showed me my scan picture again. But all I kept saying is look at me now though. My new appointment is rescheduled again for January 2018. Within the time I've since qualified as a personal trainer and am aiming for level 4. I say all this to say this. In your worst most impossible moment whatever it may be. Do not lose hope. Believe in hope and affirm it. See victory the in the pain. Do not just accept the diagnosis. I believed in hope against hope and it set the motion for an unbelievable journey of help, healing and transformations. 👍🏾🤸🏾♂️🏋🏾♀️ #freeyahlife #newyears #newyearsresolution #bestmoveever #journey #January #sport #fitness #inspire #2018goals #2018 (at Birmingham, United Kingdom)