#bestversionofself

[thelawofattractionisreal]

It’s never too late to become the best version of yourself.

[3rdworldpoetenthusiast-blog]

2018

to this: 

dismissing things that are not beneficial, even if it takes the most concentration and determination 

not following, rather creating distinction in the norms 

inviting things that provide contentment and happiness 

and refining, accepting and forgiving oneself when I have failed to do so

continuing the cycle until I have found the best version of myself, learning to coexist and spread peace in this world 

Infecting the world with optimism and watching it spread like a wildfire  

speaking my mind with respect to others, but letting myself speak up for what I believe in no matter the numbers against me 

being unrelentingly spontaneous and fulfilling the adventures my heart desires 

living in the day, live in the now, while having hopes for the future 

learning to channel more love than hate in my heart 

courage, peace, self-control, desire and grit, contentment. 

[bennycoubs]

The rise of the sun - The one certain part of the day... rise & embrace the first light, the first rays to energise your body & mind. That first ray of sun, your first choice and thought leading to the actions that will outline & set your path for the day. Rise with the day, brighten the light and make the most out of the day with what you can! . . . . . #bestversionofself & rontrol the controllable ?! (at Dixon Park Beach) https://www.instagram.com/p/BoKtL_Fh5tC/?utm_source=ig_tumblr_share&igshid=1xz14e2no0d0p

[bennycoubs]

Training Done !! Race ahead !!! #GNW @greatnorthwalk #ULTRAS. . . . Thanks for the company / training & commuting around the course !! . . Ready as can be.... bring on next Saturday ! #timetoplay #bestversionofself #desiredeterminationdiscipline (at Cedar Brush, New South Wales) https://www.instagram.com/p/BnKbsxRh9kE/?utm_source=ig_tumblr_share&igshid=1irja5mkxb5ry

[bennycoubs]

#RunStrong Strength Training for Endurance Athletes ! ! . . . Stronger Body’s - Avoid Injuries - Improve Performance - Prolong Fatigue. . . . #bestversionofself #desiredeterminationdiscipline #timetoplay #suuntorun (at The Concept) https://www.instagram.com/p/BnEBazzhZpb/?utm_source=ig_tumblr_share&igshid=1qvlrxrcdgryr

[bennycoubs]

To improve you must practice. To gain strengths you have to practice. To develop new skills you must practice and challenge. Set outside the comfort zone and go through the tough times. It’s a process & something that takes work. If you didn’t have to work for it you wouldn’t appreciate the value of success that was gained from the practice and sacrifices made from all the hard work. Embrace the path and journey. The result will follow . . . #timetoplay #bestversionofself #desiredeterminationdiscipline https://www.instagram.com/p/Bm5lrbhBfh0/?utm_source=ig_tumblr_share&igshid=efhwon8oksum

[bennycoubs]

Hitting the trails to catch the morning light and fresh chilli of what nature’s beauty deliveries. . . Yes it’s comfortable in your bed, Yes we are all busy. But don’t let that stop you, there are times when you just have to rise and shine on the day when others don’t. . . Your not crazy, Your just you and driven to challenge the bounties of success. . . #timetoplay #achieveyourimpossible #desiredeterminationdiscipline #bestversionofself (at Watagans National Park) https://www.instagram.com/p/Bm3C1vahOdh/?utm_source=ig_tumblr_share&igshid=1dvlda8mmjm5d

[bennycoubs]

Sydney to Newcastle opportunity to help develop runners to achieve their goals... thanks for the opportunity. . . . . . #growth #development #coaching #desiredeterminationdiscipline #bestversionofself #suuntorun (at The Concept) https://www.instagram.com/p/BmfucotBjJS/?utm_source=ig_tumblr_share&igshid=1vce0wh1sc3ec