It was a good Sunday 🦋 . . Y’all know my training is not exactly going to plan lately. But I’ve been at the very least trying to keep my weekly rides in (and started up a strength program). . The weekly long ride I’ve turned into a race with myself each week. 30 miles is the distance and I try to beat the time of completion every week on the same trail. Every week, I’ve shaved off a few minutes and today I wanted to get as close to 1:50 as possible (1:56 is my PR thus far). Doesn’t seem fast but with unexpected stops and traffic on the trail, you just never know. . Today, the trail was completely under water. I tried another direction and it was closed. But some guy suggested an empty stretch of road North of the freeway so I went up and rode loops. Not very fun but I got it done. My watch then died at 22.68 miles 🤦🏻♀️ so I had to run the Strava app on my phone to make sure I got it 😂. I didn’t beat the time, I went over at 2:02 but with all the kids, loose dogs, walkers and bike trailers to pass, I’d say it’s alright. 😂 . The highlight of the day though was taking my little one down to cheer @jetjanie13 as she raced her first Ironman distance in honor of her dad ❤️ - got to aeee her along her first run loop and at the start of the second. She looked awesome! Spending time with @coachjotridot is always so fun and fills my heart, that was a highlight!! Love that girl! 🦋☠️❤️(btw, she rode the entire 112 bike distance with Jeanette. She’s so badass) . Hoping for an even keel week with no crazy 2020like 💩. Maybe, just maybe, I can get back on track and try running again. It’s been over 2 weeks! 😳 . Hope you all have a great week!! . #badassisbeautiful #doepicshit #bettysquad2020 #bettysquad #motivateandinspire #womensupportingwomen #womenfortri #swimbikerunrepeat #roadtoironman #tridotambassador #tridottraining #wearetridot #iamtridot (at George Bush Park Bike Trail) https://www.instagram.com/p/CFqmV_EgkxH/?igshid=lny1keic6wxk