#bikemiles

[cmjhawk86]

What better way to kick off a #longweekend than to log some #bikemiles? I logged my longest ride in 2 years today, making it all the way out to #ashburnva , where I stopped at @carolinabrothersbbq for lunch, then headed back towards home with a stop at @oldoxbrewery along the way. Now that I don't run as many miles this is a key endurance workout for me and I definitely got some work in today. #bikeblr #runblr #bikeblr #crosstraining #enduranceriding #5ktraining #masterstrackathlete (at Carolina Brothers Pit Barbeque) https://www.instagram.com/p/Bx3bzfhHdXr/?igshid=6s2e1th1g1ae

[cmjhawk86]

First outdoor ride in months!

[cmjhawk86]

#latergram from earlier today when I beat the rain to get in some outdoor #bikemiles. Nothing special just 10 miles on some local #fairfaxcityva roads and trails. Next week I may actually try some running again. #mastersxcrunner #mastersroadrunner #runva #tracktraining #xctraining #neverstopstriving #justkeepgoing #zensah #zensahambassador #teamzensah #withoutlimitz #roadcycling #trailcycling (at City of Fairfax) https://www.instagram.com/p/CdCYQsyNz0T/?igshid=NGJjMDIxMWI=

[divinman]

Wednesday adventures. #surlybastards #surlybikes #intergalacticbicycle #whiskeyandbaddecisions #surlysteel #bikemiles #cycling #wednesday #fattirebikes #fattysfitfine #mtb #dirtymiles (at Los Peñasquitos Canyon Preserve)

[divinman]

Surly Bastards at Mission Trails. #fattysfitfine #surlybastards #surlybikes #intergalacticbicycle #whiskeyandbaddecisions #surlysteel #bikemiles #cycling (at Mission Trails Regional Park)

[divinman]

Here and there on two wheels. #suuntocycling #bikemiles

[divinman]

Riding here and there. #bikemiles #cyclingphotos #cycling #whiskeyandbaddecisions

[divinman]

Great ride around the city with @billreals. #surlybastards #surlybikes #intergalacticbicycle #whiskeyandbaddecisions #surlysteel #bikemiles #cycling