Discover Top Posts Tagged with #birdcamp

Popular Recent

Busy weekend at running camp. My legs feel pretty good despite all that (and the hills, woof). I also did a nice slow swim yesterday (it was warm enough, I just had to get in) and I forgot to ask how far the buoy I swam to was from the shore, but it was about 15-20 minutes total. More later. Going to do a little sightseeing. New England, you are so charming!!

#oisellevolée #nebirdcamp17 #birdcamp

I’ll save my camp review for another post, but in short, it was really fun and I feel totally energized. I did take today off of running after running 3 straight days last week, but the good vibes are evident.

MON: AM: 1.5 mile run (12:37p) cut short due to nightmare chafing; PM: strength class, 1 hour

TUES: Spin, 45 minutes

WED: Global Running Day run, 2.3 miles (11:54p) Not kosher to admit this but after missing multiple events that I had wanted to attend for Global Running Day, it was mostly guilt about the arbitrary holiday that got me out there.

THURS: BIRDCAMP! Outdoor yoga, 45 minutes after a long travel day.

FRI: BIRDCAMP! Easy run (3 miles/ 11:35p), 3 miles; strength and drills class, 48 minutes.

SAT: BIRDCAMP! Long run, 8 miles (12:20p) -- a local 7-mile loop plus 1 more at camp. This was a real adventure. First, I ended up dropping the group I had started out with because they were taking more frequent and longer walk breaks than I wanted to (for my own mental strength I find I have to limit those things). Earlier in the run they had taken breaks but always caught up to me later, so I figured that would happen. I don’t drop I get dropped so that was weird. Then about 5.5 miles in, the route led to a trail with some technical aspects (rocks, tree roots, teeny stream crossings) so my pace fell off a cliff while I dealt with that. Yet when I finished I felt like I had just won a gold medal. In the afternoon I swam for ~20 minutes in the ice cold lake.

SUN: BIRDCAMP! Recovery run, 4 miles (12:16p average) This was the only run of camp I did alone and with music, and it was definitely a different experience (but both good). I did power-hike some of the hills for recovery’s sake.

This week: Runstreet comes to Chicago and I will be there!

#lwiw #birdcamp #nebirdcamp17 #oisellevolée

昨年も開催してくださった、bird campさんの展示販売会を今年も開催します❣️ . 昨年とはまた違った洋服のラインナップなど、ぜひ実物をご覧いただいて、着てみたりお楽しみいただけたら嬉しいです . ※オープン時間が開催日により違いますので、ご確認の上ご来店ください . -------------------- . ○ bird camp 6月の販売会 ○ . 6/14（木）〜17（日）場所：iplikana （西荻窪） @iplikana オープン時間： 14（木）,15（金）→14:00〜20:00 16（土）,17（日）→12:00〜18:00 . bird campさんより✨ ☟ 去年6月に販売会をやらせてもらった西荻窪のiplikanaさんで、今年も販売会を行います。セットアップで着れる服や、今年初めて出すワンピースも。相変わらずの一点ものです。日々を共にわくわく過ごせる服を見つけにいらしてください。・ iplikanaさんのおいしい焼き菓子もありますので、お買い物じゃなくても、ゆっくりお話しできたら嬉しいです🌼 #birdcamp #birdcamp_ #silkscreenprint #iplikana (イプリカナ)

#iplikana #silkscreenprint #birdcamp #birdcamp_